The Nautilus Nitro® Plus Mid Row arms and rotating handles follow the body’s natural movement to develop back and shoulder muscles

* Ergo Grip technology provides complete and independent arm movement
* Tower Shield protects users from moving plates while providing a sophisticated look
* Contoured seat makes workouts extra comfortable
* Accessory trays allows for convenient access to water bottles and other personal items
* Four-bar linkage “Function Generator” accommodates radical strength curve
* UPDATE: The contoured seat has been upgraded with a higher density foam to improve the comfort and durability of the pad. The contours of the seat in the photo above may be different than the updated model