Nautilus® XPLoad™
Leg Curl (Prone)

Upper Body
Biceps Curl
Seated Dip
Triceps Extension
Deadlift/Shrug
Overhead Press
Compound Row
Lat Pulldown
Incline Press
Vertical Chest
Four Way Neck Machine
Lower Body
Leg Curl Prone
Leg Extension
Incline Leg Press
Plateload Leg Press
Seated Calf

The Nautilus® XPLoad™ Leg Curl inherits the superior biomechanical design common to all Nautilus® strength machines.

* Dependent movement arms prevent body twist and make movement easy to control

* Bench pad angle keeps head above heart while exercising (eliminates dizziness after user stands up)

* Four-bar linkage design overcomes the limitations of standard leverage movements

* Profiled bench pad raises hips, allowing user to complete hamstring contraction

* Can be used one leg at a time if desired without machine interference

Length	72″ (183 cm)
Width	47″ (119 cm), 48″ (122 cm) storage horns
Height	29″ (74 cm)
Machine Weight	270 lbs (123 kg)
Movement Arm Takeoff Weight	18 lbs (8 kg)
Weight Arm Max Capacity	(Based on both weight arms)
360 lbs – Total weight	(assuming 1-1/2″ wide 45 lb. cast plates)